Looking Back on 2009: Part Three

By September 2009, the Lake Monroe Roadkillers were focused on two things: the multitude of local races that lay ahead in the next few months - and winter marathon training!

We still battled the Florida heat at this time of the year, but our group pushed through and ran well.
“Man Pants” Danny Fritz returned to his cross country roots, winning his age group at the Mike Gibson XC Rally on Labor Day weekend. The Sept. 12 Autumn Rock N Run 5K proved to be a competitive race - the first time since March that the Roadkillers failed to win at least one age group in a 5K race.

At the end of the month, another Roadkiller staple - the Miracle Miles 15K - drew several of our runners.
“Young” Daniel McCarthy showed his long distance form by winning the Masters Division in 56:54, while the rest of our crew recorded times under 1:10.

In October,
Jeremy Davidson ventured out of state to race again, at the ING Hartford Half-Marathon, where he set a new PR of 1:20. At the UCF Five-Miler, Mike “Fly T” Baron continued his effort to win his age group title in the Track Shack Grand Prix series. Baron ran 33:06 to win his age group in this challenging race. Fritz, like Davidson, ran an out-of-state race and posted a solid 1:24 finish at the Nationwide Columbus Half-Marathon.

The Roadkillers’ held their signature event - the 24-mile Lake Run - on Oct. 24. The long-distance loop starts and finishes in Deltona, on the Eastern shore of Lake Monroe. Ten of our runners took on the challenge (or at least part of it) and a good time was had by all. Except for
BJ Sellers, maybe, who returned home sick with a temperature over 100 afterwards. OK, so a good time was had by most. With this major workout completed, with few casualties, the Roadkillers were on track for a great fall and winter running season.

Run for the Hill of It champion
Mark Newman ran the Tower of Terror 13K at Walt Disney World later that evening, finishing the unique distance in 52:41. Also enjoying the Halloween season was April “Shortcut” Darrow, who was the first-place overall female at the Crimeline Trick or Trot 5K on Oct. 31.

As trick or treaters sorted through their previous night’s candy collections, several Roadkillers braved warm and humid conditions at the Daytona Beach Half-Marathon on Nov. 1. The race starts and finishes at Daytona International Speedway, but also features two challenging, Intercoastal bridge crossings and a sun-filled run along the World’s Most Famous Beach. With humidity near 85% and temperatures in the high 70s, conditions were uncomfortable, to say the least.

McCarthy and Baron won their respective age groups at Daytona, while
Diana Hampel and Sara “Crash” Van Meter also put up good results on the women’s side.

“GPS” Jim Masters, meanwhile, continued to collect first-place awards in his age group, after running 19:30 at the Palmer College Paint the Towne 5K in Daytona Beach the following week.

Mike “T Dog” Scures thought he ran a Half-Marathon in Baldwin Park on Nov. 14, but it turned out the race organizers were a little off on their measurements. Scures set a personal record in the 14.2-mile distance, in 1:34. (Had that race been an actual Half-Marathon, we’re guessing that Scures would’ve finished around 1:27.)

On Nov. 15, a few Roadkillers faced their longest race of the season thus far, at the 36th Annual Paul de Bruyn 30K. McCarthy didn’t disappoint - placing second overall in 1:59. Newman ran 2:10 to finish second in his age group while Sara Van Meter captured the female Masters Division in 2:28. Club President
Jason “Half Empty” Van Meter wasn’t far behind, with a 2:34 finish.

McCarthy then finished fourth overall at the Thanksgiving Day 10-Miler in DeLand. McCarthy’s long-distance form seemed to improve each week and he set a new 10-mile PR in 1:01. In the undercard 5K, Masters and Darrow won their respective age groups with fast pretty finishes, too.

The OUC Half-Marathon was another long distance challenge for the Roadkillers in late 2009. Masters won his age group,
again, in 1:29. Newman, Baron, Scures and Sellers also ran the OUC Half and nearly finished in a pack together. Newman tried to chase down Masters and finished in 1:30, 68th overall. The other three finished two minutes later - and all within 30 seconds of each other!

April Darrow enjoyed a great finish at the Stonewood Grill Holiday Classic 5K on Dec. 12, placing first in her age group in 20:55. It was the first time she’d broken 21 minutes in a 5K in 2009 - congrats, April! Cooler temperatures and good training were helping Roadkillers achieve some impressive results as the year came to a close.

And close it did, with a large contingent of Roadkillers running the Jacksonville Bank Marathon (or Half-Marathon) on Dec. 20. We were treated to ideal running conditions in Jacksonville, with overcast skies and temperatures in the low 40’s on race day. It was a banner day for our group, with three Roadkillers setting new marathon PR’s and one qualifying for Boston (with time to spare) in his first marathon finish.

McCarthy, not surprisingly, led the group with a remarkable 2:52 finish - a two-minute PR at the age of 40. Davidson trailed behind in 2:55 (also a PR) while Fritz powered home his first marathon finish in 3:07. Sara Van Meter blew away her previous marathon finishing time (3:49) with a 3:32 finish in Jacksonville. Sellers was a victim of more bad luck, suffering a leg injury that led to a 3:46 finish. That leg injury? A stress fracture that left him on crutches afterwards. That’s toughness!!
Elliott Strouse had also finished his second marathon of the year, in 3:29 while Jason Van Meter completed the Half-Marathon in 1:38. Rumor has it, Jason will be running his next full marathon in February 2010. Solid stuff.

So there you have it, folks - a year in the life of the Lake Monroe Roadkillers. We train hard(ly), have tons of fun, and welcome new runners anytime. There’s great bagels after the Lake Run and some of the area’s best pizza after the Run for the Hill of It. And what’s with those nicknames?

Have a great 2010...

The Lake Monroe Roadkillers

It's Time for the Lake Run

Mark your running calender: Saturday, Oct. 24.

In the early hours of the morning, the Lake Monroe Roadkillers will embark on their namesake training event: a 24-mile run through Deltona and Sanford, all the way around
Lake Monroe. Several runners are in the peak of their training schedules for the Space Coast Marathon (Nov. 29), Jacksonville Marathon (Dec. 20), Walt Disney World Marathon (Jan. 10) or the Houston Marathon (Jan. 17). The Lake Run will be a major test of marathon fitness, for those planning to run 26.2 this winter.

Read more about the Lake Run
here. Good luck to our runners - and special thanks to those who'll help by driving the support vehicle. (Yes, we have a support vehicle and provide our own water stops for this run. We're not completely crazy!!)

Fall Running Season is Here

With the arrival of Labor Day, the selection of Jason "Half Empty" Van Meter as our new club President, shorter daylight hours and cooler temperatures, the fall running season has arrived.

For several Roadkillers, this means marathon training time! The Space Coast Marathon, Jacksonville Marathon, Houston Marathon and the Walt Disney World Marathon have all been targeted by our runners for winter races. Long runs are getting longer and miles are adding up for the hearty souls who will attempt these races in the next few months. No word yet on a date for the
Lake Run, however...

If you're like Michael "T Dog" Scures or Shawn (still awaiting official nickname) Barkley, you'll avoid running marathons like, well, most reasonable people. But don't think we'll let you off the hook that easy. Browse our
calendar of local running events and you'll find nearly 30 races between now and the end of the year. Many of these races count toward the prestigious Track Shack Grand Prix Series, which has also been a staple of the Roadkillers' fall running schedule.

See you the roads!